Welcome to Manotick Health & Wellness! We are happy to have you here!

Updates:

šŸŒ± Dr. Natalie Pond, ND is currently not accepting new patients. This does not apply to Hormone Replacement Therapy Referrals from other NDs or CrossFit Rush clients.

šŸŒ± Dr. Jenn Keller, ND is currently on maternity leave starting September 11, 2024 and will be returning to practice in early 2025.

šŸŒ± Please note that our fees will be increasing as of January 2025.

Here are some notes about our clinic policies:

šŸŒ± Cancellation Policy: - Late cancellations and no shows within 24 hours before your appointment will be charge a 50% cancellation fee of the appointment.

šŸŒ± Credit cards are now required on file with booking to improve the efficiency of our patient care team. Credit card numbers can be directly added by yourself through your account. We will never have visibility of your credit card number. We appreciate your understanding and support!

Naturopathic Medical Graduate

Kealy Doherty is a Naturopathic Medical Graduate from the Canadian College of Naturopathic Medicine in Toronto. She will be delegated and supervised by Dr. Natalie Pond, ND as she works towards completing her college's examinations over the rest of the year to become a fully registered naturopathic doctor. Her appointments will still be eligible for insurance coverage if applicable due to Dr. P... Read More

Kealy Doherty is a Naturopathic Medical Graduate from the Canadian College of Naturopathic Medicine in Toronto. She will be delegated and supervised by Dr. Natalie Pond, ND as she works towards completing her college's examinations over the rest of the year to become a fully registered naturopathic doctor. Her appointments will still be eligible for insurance coverage if applicable due to Dr. Pond's delegation and supervision.


Naturopathic Medicine

Naturopathic medicine includes an assessment of your case based on your history and any lab work or imaging that's been done. From there, treatments can include botanical medicines, supplements, acupuncture, homeopathy, hydrotherapy, nutritional counselling and lifestyle recommendations. Visit www.manotickhealth.com/services for more information.


Naturopathic Acupuncture // Community Acupuncture


Facial Acupuncture

A natural and safe method that helps reduce signs of aging and improves the overall appearance of your skin.


Chiropractic


Homeopathy

Homeopathy is a holistic system of medicine that treats the whole person, addressing imbalances on all levels - physical, mental and emotional.
Homeopathic remedies are non toxic, not addictive and have no side effects. They are safe for the whole family, including babies, pregnant and lactating women.


Registered Psychotherapy for Children and Youth (Preschool to 18 years of age)

The different stages in life where psychotherapy can support your children and youth: 1. Pregnancy ā€“ Infancy Parent support to guide you emotionally through the transition to parenthood or transition to adding to your family. Together we can work through your hopes, dreams, and fears to cultivate a foundation for strong relationships with your new baby or to reduce the impact of relational... Read More

The different stages in life where psychotherapy can support your children and youth:

1. Pregnancy ā€“ Infancy
Parent support to guide you emotionally through the transition to parenthood or transition to adding to your family. Together we can work through your hopes, dreams, and fears to cultivate a foundation for strong relationships with your new baby or to reduce the impact of relational changes for your current children. We can work through post-partum challenges to foster a secure attachment and increase your connection with your new baby.

2. Toddler - Preschool
A blend of parent support and play therapy to support strong initial relationship foundations, work through early life or relational changes, and cultivate a support network for you and your child early on. Early intervention promotes early resiliency, increased emotional tolerance, and provides improved outcomes for later mental health concerns.

3. School Age
Evidence based play therapy allows young children to explore their world while building their capacity for emotional regulation and processing in a supportive environment through play and through their unique interests.

4. Adolescents
Individual sessions for clients up to age 18 either virtually or in person. Therapeutic sessions with an overall goal to improve the client's overall emotional well-being, capacity for emotional resiliency and regulation, and a greater sense of themselves while they navigate life's challenges.

5. Parent Consultation
Parent consultation is available for parents during all stages (virtual or in person). Together, we will work through your concerns while we work to support you and your child through each developmental stage. Talk therapy allows parents to better understand their childā€™s inner world and individual experiences more clearly while increasing the parentā€™s tolerance, working through challenging patterns, and increasing your connection with your child to support their emotional wellbeing and create more harmony in your home.


Registered Psychotherapy


The Light Therapy Space

Red and blue light LED therapy can help with improving skin health whether it be signs of aging, scarring, acne, hyperpigmentation, or rosacea. It's non-invasive and pain free! This therapy works through stimulating collagen production and repairing damaged skin cells. We recommend starting with 5 sessions to see changes and dependent on your skin goals. Each session lasts for 30 minutes and... Read More

Red and blue light LED therapy can help with improving skin health whether it be signs of aging, scarring, acne, hyperpigmentation, or rosacea. It's non-invasive and pain free! This therapy works through stimulating collagen production and repairing damaged skin cells.

We recommend starting with 5 sessions to see changes and dependent on your skin goals. Each session lasts for 30 minutes and can be scheduled up to 2x/week.

What to expect at your appointment:
- When you arrive for your scheduled time, you will be given a cleansing facial wipe before beginning the treatment.
- You'll get to take a power nap or relax under the Celluma LED Light for 30 minutes. You can bring your own music or guided meditation to listen to while under the light.


CrossFit Rush Clients

**These appointments are available only for CrossFit Rush clients.

I am passionate about supporting young children with complex needs and have been supporting families for nearly 15 years in both community and clinical settings. I am currently a candidate in the Canadian Institute for Child and Adolescent Psychoanalytic Psychotherapy program and have a small practice under supervision. I have a comprehensive approach to therapy and believe the therapeutic relationship with a child is the most important piece for our success together. I use approaches based in attachment theory, mindfulness, psychoanalysis and body-based regulation. I work alongside parents to help them become the most reliable co-regulator for their child. I am a Certified Childrenā€™s Yoga Teacher and have extensive experience in both Early Intervention and parent consultation in the Autism community.

I am passionate about supporting young children with complex needs and have been supporting famil... Read More

Hello! Iā€™m Kealy, a recent graduate from the Canadian College of Naturopathic Medicine. Iā€™m thrilled to have completed my education and externship under the guidance of Dr. Natalie Pond, and Iā€™m now joining the esteemed team at Manotick Health and Wellness. I am dedicated to providing personalized care and empowering individuals to achieve their health goals. Together we will craft a personalized treatment plan, where I draw from a toolkit that may include nutrition, lifestyle adjustments, supplements, herbs, Chinese Medicine and Homeopathy. I canā€™t wait to meet you and support you on your wellness journey!

Hello! Iā€™m Kealy, a recent graduate from the Canadian College of Naturopathic Medicine. Iā€™m thril... Read More

Dr. Jennifer Keller, ND is an associate at Manotick Health & Wellness. For more about Dr. Keller visit manotickhealth.com

Dr. Jennifer Keller, ND is an associate at Manotick Health & Wellness. For more about Dr. Kel... Read More

Dr. Alex Keller, ND is passionate about empowering patients to take better care of themselves. He maintains a practice focus in mental health, digestive health, performance/resilience, and menā€™s health. Having completed additional training at the Institute for Functional Medicine, he combines functional and naturopathic medicine to determine the underlying cause of your health concerns. His goal is not simply to make you feel better today, but to empower you with the knowledge and tools you need to stay better tomorrow.

Dr. Alex Keller, ND is passionate about empowering patients to take better care of themselves. He... Read More

Hi there! Iā€™m Dr. Natalie Pond, ND. My patients call me Natalie.

My Practice:

I currently have a general practice, but I especially enjoy seeing concerns of:

Menopause

Burnout

Anxiety

Thyroid health/Hashimotoā€™s Thyroiditis

I may utilize nutrition, lifestyle, supplements, bioidentical hormones as part of my treatment plan. Your plan is always tailored to YOU. I often requisition blood work to ensure we are appropriately targeting your concerns.

My favourite treatment tool in practice is ACUPUNCTURE for all concerns, especially for relaxing your nervous system.

Hi there! Iā€™m Dr. Natalie Pond, ND. My patients call me Natalie. My Practice: I currently have ... Read More

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Located at: 1130 Mill St, Ottawa
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