Welcome to Manotick Health & Wellness! We are happy to have you here!

Updates:

🌱 Dr. Natalie Pond, ND is currently not accepting new patients due to her maternity leave beginning February 23, 2025. She will be returning to practice July 2025. This does not apply to Hormone Replacement Therapy Referrals from other NDs or CrossFit Rush clients.

🌱 Emily Burnett’s rates for Youth Psychotherapy will be increasing to $150 beginning March 1, 2025.

Here are some notes about our clinic policies:

🌱 Cancellation Policy: - Late cancellations and no shows within 24 hours before your appointment will be charge a 50% cancellation fee of the appointment.

🌱 Credit cards are now required on file with booking to improve the efficiency of our patient care team. Credit card numbers can be directly added by yourself through your account. We will never have visibility of your credit card number. We appreciate your understanding and support!

IV Therapy

IV vitamin infusions offer a highly effective way to deliver essential vitamins, minerals, and nutrients directly into the bloodstream through an intravenous drip. This method ensures rapid absorption and utilization, providing immediate benefits such as enhanced hydration and improved energy levels. Tailored to meet individual needs, these infusions can be customized to address specific health... Read More

IV vitamin infusions offer a highly effective way to deliver essential vitamins, minerals, and nutrients directly into the bloodstream through an intravenous drip. This method ensures rapid absorption and utilization, providing immediate benefits such as enhanced hydration and improved energy levels. Tailored to meet individual needs, these infusions can be customized to address specific health concerns or deficiencies, making them particularly valuable for those with absorption issues or gastrointestinal problems. By bypassing the digestive system, IV vitamin infusions support overall wellness and accelerate recovery from various conditions, delivering both quick relief and long-term health benefits. Duration and price vary based on treatment.


Vitamin & Wellness Injections

IM vitamin injections provide a fast and effective way to deliver essential nutrients directly into the bloodstream, bypassing the digestive system for optimal absorption. These injections can quickly boost energy, support immune health, improve skin and hair, and promote overall well-being. They are ideal for individuals looking to correct nutrient deficiencies or enhance their wellness with h... Read More

IM vitamin injections provide a fast and effective way to deliver essential nutrients directly into the bloodstream, bypassing the digestive system for optimal absorption. These injections can quickly boost energy, support immune health, improve skin and hair, and promote overall well-being. They are ideal for individuals looking to correct nutrient deficiencies or enhance their wellness with higher-dose vitamins that oral supplements may not fully deliver. A convenient add on to any treatment.


Cosmetic Injections & Aesthetics

Discover the transformative power of our cosmetic injections, designed to enhance your natural beauty and rejuvenate your appearance. Our offerings include neuromodulators like Botox® and Dysport®, which smooth out fine lines and wrinkles by relaxing targeted muscles for a youthful look. Complementing these are our dermal fillers, which restore lost volume and contour the face for a more refres... Read More

Discover the transformative power of our cosmetic injections, designed to enhance your natural beauty and rejuvenate your appearance. Our offerings include neuromodulators like Botox® and Dysport®, which smooth out fine lines and wrinkles by relaxing targeted muscles for a youthful look. Complementing these are our dermal fillers, which restore lost volume and contour the face for a more refreshed and balanced appearance. Additionally, our fat-dissolving injections target stubborn areas of fat, helping to sculpt and define your body with precision. Experience the latest in cosmetic enhancements with our expert care, and embrace a rejuvenated, confident you. Also available are dermaplaning, and microneedling.


Therapeutic Botox®

Experience the relief of therapeutic Botox® with our specialized treatments for various conditions. Our therapeutic Botox® injections target the masseter muscles to reduce jaw clenching and teeth grinding, alleviate TMJ discomfort, and ease muscle tension. Additionally, we address hyperhidrosis by reducing excessive sweating in areas such as the underarms and hands. For those suffering from chr... Read More

Experience the relief of therapeutic Botox® with our specialized treatments for various conditions. Our therapeutic Botox® injections target the masseter muscles to reduce jaw clenching and teeth grinding, alleviate TMJ discomfort, and ease muscle tension. Additionally, we address hyperhidrosis by reducing excessive sweating in areas such as the underarms and hands. For those suffering from chronic migraines, our Botox® therapy can help decrease the frequency and severity of headaches. Discover how therapeutic Botox® can improve your quality of life by providing effective, non-surgical solutions tailored to your needs.


Thrive Consults

Discover your ideal treatment with a one-on-one consultation with our nurse injector. We’ll conduct a thorough assessment to understand your health and/or aesthetic goals, create a customized plan for IV infusions or cosmetic injections, and provide detailed guidance on what to expect. Our goal is to ensure you feel confident and well-informed, with a focus on your comfort and safety. Book your... Read More

Discover your ideal treatment with a one-on-one consultation with our nurse injector. We’ll conduct a thorough assessment to understand your health and/or aesthetic goals, create a customized plan for IV infusions or cosmetic injections, and provide detailed guidance on what to expect. Our goal is to ensure you feel confident and well-informed, with a focus on your comfort and safety. Book your consultation today to start your journey towards enhanced wellness and beauty.

With over ten years experience as a nurse, Cara has worked in a wide variety of specialties throughout her career including Research Nursing, Family Medicine, Complex Care, Long Term Care, and Palliative Care. She currently works part time in Neurology at The Ottawa Hospital while practicing Cosmetic Nursing and is the owner and founder of Thrive Wellness & Aesthetics.

Cara has always had a love for people and a desire to help patients achieve a better quality of life. While going on her own journey through chronic pain, burnout and fibromyalgia, she found it necessary to improve her work life balance. Thrive Wellness & Aesthetics was created out of a desire to improve overall wellbeing and quality of life, and to help bridge the gap in our current healthcare climate by offering adjunct therapies like IV vitamin infusions.

Thrive aims to bring a holistic approach into the cosmetic domain, and help individuals feel their best both inside and out.

Cara initially obtained her education at Georgian College in Barrie, ON and has since completed many continuing education courses and certifications. As the owner of Thrive Wellness & Aesthetics, Cara is licensed with the College of Nurses of Ontario and operates with a Nurse Practitioner, Jenny St. Jean as current Medical Director. She is certified with the Canadian Board of Aesthetic Medicine (CBAM) in Basic Injectables, and Advanced Injectables.

With over ten years experience as a nurse, Cara has worked in a wide variety of specialties throu... Read More

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